Do you enjoy competitive games more than single-player, narrative-driven titles? Don’t confuse the excitement with stress, though! Playing video games is meant...
Ever since technology started to bleed more and more into our everyday lives, we have often found ourselves turning to it for...
Breathing exercises and meditation are go-to “remedies” for stress. Most of us, though, hardly use them when the need arises. We get...
We’re used to fitness bands that monitor heart rate, calories burned and other metrics to help us stay in tip-top shape. But what...